Meditation Library — Satya Sanatan Yog
Browse guided meditations, programs, and series. Filter by intention, duration, teacher, and experience level.
Meditation Programs
Deep Healing Sleep Meditation
Transform your sleep with ancient healing techniques. This comprehensive 21-day program combines chakra balancing, body scanning, and restorative breath work to help you achieve profound rest and wake refreshed. Each session progressively deepens your relaxation response, leading to natural, restorative sleep.
Advanced Chakra Balancing
Master the art of energy alignment through this intensive 28-day journey. Learn advanced techniques for clearing blockages, activating dormant energies, and maintaining optimal chakra health for long-term vitality. Includes guided visualizations, energy sensing exercises, and healing protocols for each of the seven major chakras.
Manifestation & Abundance
Unlock your manifestation power with proven meditation techniques. This 30-day program combines visualization, affirmations, and energy work to help you attract abundance and achieve your deepest desires. Learn to align your vibration with prosperity, clear limiting beliefs, and cultivate an abundance mindset that transforms every area of your life.
Conscious Parenting
Conscious Parenting Meditation Class
Navratri Sadhana 2026
Shree "Shivay's" Navratri Sadhana course provides rituals and practices for honoring the nine nights of the Goddess.
Guided Meditations
[E2E] Free Meditation — Safe to Delete
E2E test meditation — free tier.
[E2E] Premium Meditation — Safe to Delete
E2E test meditation — premium tier.
[E2E] Deep Dive Meditation — Safe to Delete
E2E test meditation — deep_dive tier.